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Thursday morning ongoing class for A.T. teachers, trainee teachers and experienced pupils

Thursday morning ongoing class for A.T. teachers, A.T. trainee teachers and experienced pupils

An Introduction to the Alexander Technique

Wilmslow Guild
1-3 Bourne Street
Wilmslow, Cheshire
SK9 5HD
United Kingdom

I have suffered back pain for a long time and the last 15 years have been a merry-go-round of doctors, drugs and complementary therapies. At the end of my second Alexander session I started to ease into the process. I followed my teacher's instructions between sessions, and found I could focus on my body, its movements and its tensions. It now seems possible to be free of pain and my usual cocktail of painkillers is no longer necessary. I wouldn't hesitate to recommend the technique.

Karen Johnson

See the benefits of Alexander Technique