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Thursday morning ongoing class for A.T. teachers, A.T. trainee teachers and experienced pupils

Thursday morning ongoing class for A.T. teachers, trainee teachers and experienced pupils

An Introduction to the Alexander Technique

Wilmslow Guild
1-3 Bourne Street
Wilmslow, Cheshire
SK9 5HD
United Kingdom

I have been taking lessons for a few years now. Right from the first lesson my chronic back pain improved and I was moving more smoothly. After a lesson I always feel lighter, more positive and more confident. The Alexander Technique has helped me to realise that I have a choice about how I use my body. This awareness has spread to other areas of my life and I now feel more in control of myself and my life.

Susan White

See the benefits of Alexander Technique