Selfcare with Alexander Technique

Onetime session

Introduction to the Alexander Technique in Pucón, with Nancy Vásquez K.

In Pucon,  Chile.

Course type
Local
Audience
Adults
Cost
$30.000.- Chilean pesos.
Phone
56968324005
Finished
Finished
Start date
End date

Introduction to Alexander Technique

I was recommended the Alexander Technique for my problems with back pain. It took a few lessons before I noticed a subtle but very noticeable difference. Mainly in confidence; I no longer 'feared' my back going, as I had structures in place to deal with it. I've been doing it now for 17 years, seeing my teacher once a month. I am sure that, had I not found the Technique, I'd have gone down the road of further back operations, and would probably be in a wheelchair by now. Can't rate it too highly.

Carol Hedges - Author
See the benefits of Alexander Technique