A Saturday workshop in London

Onetime session

A Saturday afternoon workshop for beginners and novices, from 3 - 5.30.  It will reflect the format of my residential retreats in the French Alps - with games (some partnered), experiments and teaching of the basic principles. You will learn how to stop harming yourself!

There will be a maximum of 6 participants to enable individual work for everyone. The event will take place on the 2nd floor.

All enquiries very welcome.

 

Course type
Local
Audience
For anyone with an interest in the Alexander Technique, or some familiarity.with it.
Cost
£50
Phone
44 1306 882336
Open
Start date
End date
When
3 - 5.30

Venue address, website and telephone numbers

The Alexander Technique helped me release tension which I was previously unaware that I had, in particular when standing at the tee. In the past my mind would have been elsewhere and my thoughts made me more tense. Applying the Technique I discovered relaxing the jaw, feeling my socks in my shoes, sensing the ground beneath my feet and just being there really helped. My drive distance improved and I cut 5 shots in one game.

Annie Dillnutt, golfer
See the benefits of Alexander Technique