Running Well Woman

Onetime session

Help your running become easier, get less injured and have more fun on your run. Learn to take the brakes off and run well.

 

 

Saturday 30th March 2019, 2.00pm to 5.00pm

 

Feel Good, Look Good Running.

 

 

To book contact Claire on 0777 373 8241 or email claire@bristolat.co.uk. Visit www.bristolAT.co.uk to find out more.

 

Course type
Local
Cost
£25 - includes cake
Phone
0777 373 8241
Open
Start date
End date
When
2-5pm

Venue address, website and telephone numbers

I'm a 40 year old man who works as a support worker. I was suffering from sciatic pain for a few years. I had tried many methods to alleviate the pain, including various exercises, but these only brought short-term relief. One day when I was looking for some natural medicine to ease the pain, I came across the Alexander Technique. I initially booked a course, which relieved my sciatic pain, and I now have regular sessions. I recommend the Alexander Technique, especially to anyone who has suffered from sciatica or posture difficulties.

Pawel Kluzowski, Support Worker

See the benefits of Alexander Technique