Poor posture causing problems?

Ongoing session

4 week Course – Starts Monday 11th September


at
  The WOW Clinic, Westbourne, Nr Emsworth PO10 8UL


4 week course each session 1 hour in duration.

Re-educate your body back in to Good Posture …

 

Find a good support base to stand tall and sit well

Be more co-ordinated in activities such as bending and lifting

Get a lighter, easier stride making walking less effort

Improve your body image and reduce pain issues

 

If you would like more information then click here – www.greatposture.co.uk

 

 call: 07775 618 822  or email: [email protected]

Course type
Local
Audience
Anyone wishing to Improve their body image, reduce pain issues and be more balanced for lighter easier walking
Cost
£90 for 4 week course
Phone
07775 618 822
01243 372 272
Finished
Finished
Start date
End date
When
Monday evening 7 - 8pm

**Early Bird Special Offer** £80 if booked and paid for by Monday 4th September

Venue address, website and telephone numbers

I started the Alexander Technique due to slight scoliosis and a stretched nerve in my left lower back and I thought it would improve my posture which could only help my injury! I've got far more out of the technique than just improved posture! The first thing that I've learned is how to work with my Alexander Technique teacher and my body to control the pain! When the horrible muscle spasms start, I can now use breathing to help instead of lying on the floor helpless.

Lyndsey Hayes - Social Sciences teacher

See the benefits of Alexander Technique