Mindful movement, gentle touch

Ongoing session

An Alexander class for parents or carers (babies welcome) 

Care for yourself while you care for your baby and learn the principles of mindful movement - working WITH our bodies, not against them.

And learn how to help your children do the same. 

 

www.jennyfoxeades.co.uk

 

Course type
Local
Audience
Parents or carers (babies welcome) 
Cost
£65 for 10 weeks or £10 a week
Phone
07974 944 585
Open
Start date
End date
When
Mondays 11.30 - 12.30