Introductory workshop in Lewisham

Onetime session

Small group. Friendly and relaxed introduction to the Alexander Technique. Comments from previous participants; "very informative introduction to the subject", "practical exercises were very useful", and "Michelle was very good at putting everyone at ease".

Course type
Local
Audience
All abilities and levels of experience. Beginners welcome.
Cost
£22
Phone
07940 033 728
Open
Start date
End date
When
1.30pm-3pm

Venue address, website and telephone numbers

The Alexander Technique makes me feel more comfortable, poised and peaceful. I started lessons years ago and have kept them up because I love the body awareness they teach. The Technique helps me to let go of tension and feel better, not just during lessons, but always.

Rachel Baird, Media Officer, London

See the benefits of Alexander Technique