Introductory Workshop in Kew

Onetime session

This is a three-hour introductory workshop in the Alexander Technique, a tried and tested method of learning how to:

  • move and support ourselves in the most natural way
  • release unnecessary tensions
  • get a sense of ease and lightness
  • breathe naturally
  • de-stress

This workshop is suitable for:

  • people suffering from any kind of tension or stress related conditions
  • performers wishing to find more ease in their work
  • people studying mind-body disciplines who want to find the most natural ways of approaching their chosen discipline
Course type
Local
Audience
Anyone new to Alexander Technique
Cost
£40
Phone
020 8940 0888
Finished
Finished
Start date
End date
When
10:30 to 13:30

Earthlife, 2, Kew Bridge Arches, Richmond, TW9 3AW, GB

Earthlife
2, Kew Bridge Arches
Richmond
TW9 3AW
United Kingdom

0208 940 0888
Directions

Off Kew Green behind ‘ASK’ restaurant: 2nd arch from the river/towpath. By car park round Kew Green (Free Parking): limited parking by the Centre.  From ASK, walk down either side of the restaurant towards the river and you'll find us behind the stairs coming down the side of the bridge.

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