Introductory Workshop

Onetime session

Learn how the principles of the Alexander Technique can help you improve your physical, mental and emotional well being

Information on posture and basic body mechanics to help prevent back or joint problems and make you aware of how to use your body to your best advantage

Follow on workshops or 1:1 lessons available for those wanting to learn more

www.themeanswhereby.wixsite.com/website

Course type
Local
Audience
General Public
Cost
£25
Phone
07791 328312
Finished
Finished
Start date
End date
When
2 - 4 pm