An Introduction To The Alexander Technique in Canterbury, East Kent

An Introduction to The Alexander Technique in Canterbury
Onetime session

An informal group workshop introducing The Alexander Technique to those who would like to find out more about it and how it helps. Those attending are welcome to a half price private lesson at a later date.

Course type
Beginners and those new to The Alexander Technique
07939 347099
Start date
End date

Venue address, website and telephone numbers

In lessons I discovered very quickly the benefits to my persistent back pain following a nasty whiplash. I had heard that the Alexander technique can improve discomfort and pain greatly by retraining one's posture, but from the first lesson I discovered that there was also a lot of mental training that has been of huge benefit in the way I have viewed life since.

Graham Smith

See the benefits of Alexander Technique