An Introduction To The Alexander Technique in Canterbury, East Kent

An Introduction to The Alexander Technique in Canterbury
Onetime session

An informal group workshop introducing The Alexander Technique to those who would like to find out more about it and how it helps. Those attending are welcome to a half price private lesson at a later date.

Course type
Beginners and those new to The Alexander Technique
07939 347099
Start date
End date

Venue address, website and telephone numbers

The Alexander Technique helped me release tension which I was previously unaware that I had, in particular when standing at the tee. In the past my mind would have been elsewhere and my thoughts made me more tense. Applying the Technique I discovered relaxing the jaw, feeling my socks in my shoes, sensing the ground beneath my feet and just being there really helped. My drive distance improved and I cut 5 shots in one game.

Annie Dillnutt, golfer
See the benefits of Alexander Technique