An Introduction To The Alexander Technique in Canterbury, East Kent

An Introduction to The Alexander Technique in Canterbury
Onetime session

An informal group workshop introducing The Alexander Technique to those who would like to find out more about it and how it helps. Those attending are welcome to a half price private lesson at a later date.

Course type
Local
Audience
Beginners and those new to The Alexander Technique
Cost
£20
Phone
07939 347099
Finished
Finished
Start date
End date

Venue address, website and telephone numbers

I have been taking lessons for a few years now. Right from the first lesson my chronic back pain improved and I was moving more smoothly. After a lesson I always feel lighter, more positive and more confident. The Alexander Technique has helped me to realise that I have a choice about how I use my body. This awareness has spread to other areas of my life and I now feel more in control of myself and my life.

Susan White

See the benefits of Alexander Technique