INTRODUCTION TO ALEXANDER TECHNIQUE
HAMPSTEAD, LONDON NW3
We do things without a second thought for our bodies, but we need that second thought.
A One-Day Workshop
- Beginners & Refreshers -
The AT is a great way to change unconscious tension and posture habits. Join this one-day workshop and rediscover the pleasure and benefits of reconnecting your mind with your body.
Thank you, Caroline. I hadn’t realised when I started learning
Alexander Technique that it would be such a useful part of my toolbox of litigation skills!
C H Barrister
We often use more mental and physical effort in our activities than the results warrant but habits that have developed unconsciously over many years continue to dominate our efforts to change. During the day you will learn how you can stop yourself from re-activating the old, established patterns and create new ones that will be more useful and enjoyable in your life.
Everyone will have individual work with Caroline as well as discussion and other activities with the group. (Max).
A reading list and follow up information are provided as well as a £10 gift voucher to put towards a future 1-1 session.
Date: Saturday 30th March 2019 Time: 11.00am – 3:30pm (1 hour lunch) Cost: £55/£50 if you bring a friend. Venue: Shamineh’s Gallery, New End, Hampstead NW3 1BJ
Shamineh's gallery is a hidden gem reached via the quaint alleyways of Hampstead Village. Tea and coffee will be provided during the session and you can sit outside for Farida's homemade lunch if you wish or visit shops and cafes nearby or take a refreshing walk on Hampstead Heath. Close to Hampstead tube (Northern Line) and buses 46, 268.
New End, Hampstead