A 2-hour ‘taster’ workshop for adults
Onetime session
This workshop will:
- Introduce you to the principles of the Alexander Technique
- Provide practical tips to enable you to take care of your posture, whether sitting, standing or in activity
- Begin to raise your body awareness in order to avoid or alleviate all-too-common problems such as back, neck and shoulder pain
- Point the way to feeling calmer and more relaxed, and able to deal more confidently with stressful situations
It is designed to be a lively, interactive and enjoyable learning experience.
Maximum of 5 participants.
Course type
Local
Audience
Adults with some or no experience of the Alexander Technique
Cost
£35
Phone
020 8458 2147
07931 543490
Email
Finished
Finished
Start date
End date
When
10.30 to 12.30pm
Nearest underground station: Golders Green.
Venue address, website and telephone numbers
The Alexander Technique Studio, Hampstead Garden Suburb, 10 Asmuns Hill, London, NW11 6ET, GB
The Alexander Technique Studio, Hampstead Garden Suburb
10 Asmuns Hill
London
NW11 6ET
United Kingdom
