Introduction to The Alexander Technique

Ongoing session

This is a 3 session course, for beginners to The Alexander Technique. You will be introduced to the principles of the Alexander Technique. Each participant will also have a 15 minute 1:1 lesson.

Prior to the course I will either phone you or meet up with you to discuss what you would like to get out of the course and tailor the course to your needs.

Course type
Anyone interested in learning the key principles of The Alexander Technique
01759 307282
Start date
End date
3 consecutive Wednesday evenings, 7-8pm

Venue address, website and telephone numbers

I am relieved to be out of pain and to have found a technique that works for me. I hadn’t appreciated when I first started lessons how much of a positive impact the Alexander Technique would have in other areas of my life. Considering I only started Alexander Technique lessons for back pain, this has been an unexpected bonus!

Kathy Glenn

See the benefits of Alexander Technique