Come and explore how you can:
• Improve your running technique and move with more freedom
• Reduce the risk of injury
• Enjoy your runs more
The workshop is suitable for runners of all levels, whether a beginner looking for a new way to stay fit, a recreational runner or a competitive athlete.
We will examine how everyday postural habits affect your form and learn how to reduce unnecessary tension in your body and run more efficiently.
Each participant will also receive individual video analysis.
Venue address, website and telephone numbers
Sports Medicine Clinic
132 Victoria Park Road