Group course in Saddleworth

Ongoing session

Alexander Technique group classes in Uppermill

Learn to move with freedom

Perform simple activities with less tension, better posture, improved co-ordination and greater freedom

Course includes

  • FULL INDIVIDUAL LESSON WITH HANDS ON GUIDANCE
  • 6 group classes including:
  • demonstrations of Alexander principles
  • group games to apply the principles to simple tasks
  • practical anatomy with Bob the skeleton
  • question and answer sessions
  • the 'active rest' exercise
  • refereshment breaks

Saturdays 1.30 – 3.00 pm, weekly 11th Jan - 15th Feb 2025 (6 weeks)

Cost £110 includes 6 group classes PLUS a full individual lesson with an experienced STAT-registered teacher

Booking

Please email or phone to enquire and book (contact details below)

Further information

Group classes Saddleworth

Course type
Local
Audience
Anyone wanting to move with freedom: performance artists, those with back/neck/knee pain, those working at a desk or with tools
Cost
£110 includes 6 group sessions and a full 1-2-1 lesson
Phone
07977 598064
Email
a.t.moorse@gmail.com
Enquiries
Open
Start Date
End Date
When
Saturdays 1.30-3.00 pm