A 3 hr group session introducing the Alexander Technique. Suitable for people with no experience of Alexander Technique but also for people who have prior experience and would like to explore ways of working with the Alexander principles in a group setting. Working individually, in pairs and in small groups participants will learn about and apply the basic principles of Alexander Technique. Fun, experiential, exploratory. Come ready to experiment. Please wear loose, comfortable clothing.
You can book your place by clicking on the link here:
122 Dalberg Road