Free Alexander Technique Event

Onetime session

To participate in my free event, please text me on 07759 804169 to book. Please mention event date and your name. There are 15 minute time slots from the start time. You can take a chance there will be a spare mat and turn up. Please note you will need to be able to get onto and off the floor unaided to participate. Supervised children are welcome.

Calderdale Council Choir only.

 

Course type
Local
Audience
Open to Calderdale Choir Only
Cost
Free
Phone
07759 804 169
Finished
Finished
Start date
End date
When
1.30 to 1.45pm

Venue address, website and telephone numbers

I have been taking lessons for a few years now. Right from the first lesson my chronic back pain improved and I was moving more smoothly. After a lesson I always feel lighter, more positive and more confident. The Alexander Technique has helped me to realise that I have a choice about how I use my body. This awareness has spread to other areas of my life and I now feel more in control of myself and my life.

Susan White

See the benefits of Alexander Technique