FM Alexander's 4 Little Squeezes - Seán Carey

FM Alexander's 4 Little Squeezes with Seán Carey
Onetime session

A half day course at HITE Harley Street on
Saturday 10 Feb 2018 - 1:30-4:30pm 

Following on from the success of Seán's latest book, Think More, Do Less, his fascinating account of individual lessons and small groups with Marjory Barlow, this workshop is a unique opportunity to explore FM's work for you and your pupils. Marjory referred to certain manipulations performed on the pupil by FM as "his 4 little squeezes". These involved FM directing his hands together without contracting or tightening in the rest of his musculature in order to encourage the conditions for release and kinaesthetic re-education in the pupil. Seán will also cover the relevance of going on to the toes, wall work and hands on the back of the chair for you and your pupils. 

In this workshop Seán will draw on his knowledge, observation and experience of lessons with a number of first-generation Alexander technique teachers, his time spent working on five STAT-approved training courses, and the many hours exchanging work with his contemporaries, to save you having to reinvent the (Alexander) 'wheel' by learning some basic, practical rules about preparing, placing and positioning your hands to execute some of FM's teaching techniques. 

All attendees will have the opportunity to buy Think More, Do Less at the special workshop price of only £10.00 (Normal price is £18.99). 

Course type
For Alexander Teachers, trainees and others interested
£60 for one with discount for two
020 7223 1868
07775 934 448
Start date
End date
A half day course at HITE Harley Street on Saturday 10 Feb 2018, 1:30 to 4:30pm

Venue address, website and telephone numbers

During a recent traumatic period I was able to maintain physical wellness, and through that, mental wellness at a time when I could have gone downhill rapidly. The Alexander Technique gives you the control and 'power' to deal with anything physical that life throws at you.

Carol Hedges - Author
See the benefits of Alexander Technique