Ongoing session
The theme for this class is our wonderful, springy spine. Over the weeks we will take a tour through the spine from head to tail, exploring connections with head balance, breathing, movement and stillness. The class will end with a relaxation lying down exercise. Individual problems and interests will be addressed in the class.
A small class - maximum 4 participants - led by a teacher with over 25 years' experience.
Course type
Local
Audience
General interest
Cost
Flexible 5-6 week course. £60 for 5 sessions paid at first class or by BACS/Paypal in advance. 1 extra class £12 on the day..
Phone
07879 865940
Finished
Finished
Start Date
End Date
When
Wednesdays 17.45-19.00 hours.
Wolverhampton Friends Meeting House, 8b Summerfield Road, Chapel Ash, Wolverhampton, West Midlands, WV1 4PR, GB
Wolverhampton Friends Meeting House
8b Summerfield Road
Chapel Ash
Wolverhampton, West Midlands
WV1 4PR
United Kingdom