Easter Holiday Workshop in the Alexander Technique

Onetime session

This is a good introductory course and also provides insights to those already engaged in the Alexander Technique. learning is integrated by a rich mixture of the following:

Hands-on from teachers

increased awareness through Living Alexander Anatomy

guided releasing movement sessions

The approach is practical and experiential. the course aims to give you an enriching practice for your daily life

Course type
Specialist and residential
Audience
Beginners and those already engaged in AT
Cost
£180
Phone
015395 31781
Open
Start date
End date
When
11am on April 20th 2019

Michael Hardwicke has been running courses at the Fellside Centre for the public for over thirty years and is the director of the teaching training program. he continues to be excited and rewarded by the discoveries of F.M. Alexander and how they can be made accessible for people.

Venue address, website and telephone numbers

The advice and coaching from my Alexander teacher during training for a London to Paris bike ride transformed my experience immeasurably and I am pleased to say that I was really able to enjoy the event without suffering as many of my co-participants did. I would urge anyone who is considering any physical challenge and is interested in, or, practising AT to seek some specific AT tips and advice.

Sally Buckle

See the benefits of Alexander Technique