Introduction to the Alexander Technique: Workshop on Monday 14th October.
2.30 to 3.30.
Further info: https://www.janeclappison.co.uk/iaaw/
In this 1 hour workshop you will explore a couple of the building blocks to learning this technique. The session will be informal: a mix of activity and theory. You will go home with some practical techniques you can apply immediately.
21 Burnby Lane
York, East Yorkshire