Alexander Technique Summer Holiday Course

Onetime session

This is a good introductory course and also provides insights to those already engaged in the Alexander Technique Learning is integrated by a rich mixture of the following  Hands-on from teachers,  increased awareness through living Alexander Anatomy and Guided releasing movement sessions The approach is practical and experiential visit for information

Course type
Specialist and residential
Any one wanting more insights into AT and those beginning this path
015395 31781
Start date
End date
Starts 11am on August 24th 2019

Michael Hardwicke has been running courses at the Fellside Centre  for over thirty years and is the director of the Alexander Training Programme. he continues to be excited and rewarded by the discoveries of F.M Alexander and how they can be made accessible for people.


Visit for full details

Venue address, website and telephone numbers

I would not say I am a fan of the technique – I am a disciple. For many years I suffered with chronic neck pain following a horse riding accident. When my HR manager recommended the Alexander Technique I was intrigued. Her father, a stroke victim, had experienced an incredible recovery from practising the Technique – to the point where he no longer needed a walking stick. After the first lesson I felt a dramatic difference; my neck felt long and free like a giraffe.

Annette Shaw

See the benefits of Alexander Technique