This is a good introductory course and also provides insights to those already engaged in the Alexander Technique Learning is integrated by a rich mixture of the following Hands-on from teachers, increased awareness through living Alexander Anatomy and Guided releasing movement sessions The approach is practical and experiential visit www.fmalexandertechnique.co.uk for information
Michael Hardwicke has been running courses at the Fellside Centre for over thirty years and is the director of the Alexander Training Programme. he continues to be excited and rewarded by the discoveries of F.M Alexander and how they can be made accessible for people.
Visit www.fmalexandertechnique.co.uk for full details
The Fellside Centre