The Alexander Technique Posture Course

Ongoing session
  • Learn to move with ease and poise 
  • Change habits that can cause pain and stiffness
  • Let go of harmful tension
  • Discover freedom
  •  

We wont tell you to stand up straight or pull your shoulders back!

Course type
Local
Audience
Suitable for All
Cost
£60 for 6 week course
Phone
0777 373 8241
Open
Start date
End date
When
Mondays 7-8.30pm weekly - 6 week course

Venue address, website and telephone numbers

The Alexander Technique helped me release tension which I was previously unaware that I had, in particular when standing at the tee. In the past my mind would have been elsewhere and my thoughts made me more tense. Applying the Technique I discovered relaxing the jaw, feeling my socks in my shoes, sensing the ground beneath my feet and just being there really helped. My drive distance improved and I cut 5 shots in one game.

Annie Dillnutt, golfer
See the benefits of Alexander Technique