The Alexander Technique Posture Course

Ongoing session
  • Learn to move with ease and poise 
  • Change habits that can cause pain and stiffness
  • Let go of harmful tension
  • Discover freedom

We wont tell you to stand up straight or pull your shoulders back!

Course type
Suitable for All
£60 for 6 week course
0777 373 8241
Start date
End date
Mondays 7-8.30pm weekly - 6 week course

Venue address, website and telephone numbers

In lessons I discovered very quickly the benefits to my persistent back pain following a nasty whiplash. I had heard that the Alexander technique can improve discomfort and pain greatly by retraining one's posture, but from the first lesson I discovered that there was also a lot of mental training that has been of huge benefit in the way I have viewed life since.

Graham Smith

See the benefits of Alexander Technique