The Alexander Technique Posture Course

Ongoing session
  • Learn to move with ease and poise 
  • Change habits that can cause pain and stiffness
  • Let go of harmful tension
  • Discover freedom

 

We wont tell you to stand up straight or pull your shoulders back!

Course type
Local
Audience
Suitable for All
Cost
£60 for 6 week course
Phone
0777 373 8241
Open
Start date
End date
When
Mondays 7-8.30pm weekly - 6 week course

Venue address, website and telephone numbers

I have been taking lessons for a few years now. Right from the first lesson my chronic back pain improved and I was moving more smoothly. After a lesson I always feel lighter, more positive and more confident. The Alexander Technique has helped me to realise that I have a choice about how I use my body. This awareness has spread to other areas of my life and I now feel more in control of myself and my life.

Susan White

See the benefits of Alexander Technique