The Alexander Technique Posture Course

Ongoing session
  • Learn to move with ease and poise 
  • Change habits that can cause pain and stiffness
  • Let go of harmful tension
  • Discover freedom

 

We wont tell you to stand up straight or pull your shoulders back!

Course type
Local
Audience
Suitable for All
Cost
£50 for 5 week course
Phone
0777 373 8241
Open
Start date
End date
When
Mondays 7-8.30pm weekly - 5 week course

Venue address, website and telephone numbers

The Alexander Technique has improved my posture so I’m more upright and seeing the top of buildings I’d never noticed for 20 years. It’s also helped with lower back pain and tightness in my upper back and neck. During the 6 months I’ve been learning the Technique I’ve had virtually no football injuries, and friends say I look younger. This has made a radical difference.

Chris Witts, Football Coach
See the benefits of Alexander Technique