The Alexander Technique Posture Course

Ongoing session
  • Learn to move with ease and poise 
  • Change habits that can cause pain and stiffness
  • Let go of harmful tension
  • Discover freedom

 

We wont tell you to stand up straight or pull your shoulders back!

Course type
Local
Audience
Suitable for All
Cost
£50 for 5 week course
Phone
0777 373 8241
Start date
End date
When
Mondays 7-8.30pm weekly - 5 week course

Venue address, website and telephone numbers

The advice and coaching from my Alexander teacher during training for a London to Paris bike ride transformed my experience immeasurably and I am pleased to say that I was really able to enjoy the event without suffering as many of my co-participants did. I would urge anyone who is considering any physical challenge and is interested in, or, practising AT to seek some specific AT tips and advice.

Sally Buckle

See the benefits of Alexander Technique