This is a one-day workshop using the Alexander Technique in performance situations. Discover how to integrate freedom of voice and movement in performance. Learn skills to gain presence, find your centre and deal with performance nerves. We will explore the basics of the Alexander technique through a range of practical procedures. You will become aware of, and unlearn, habits of misuse that show up as tension, restricting freedom of movement, breathing, voice and coordination.
Bring your audition pieces, songs or instrument to perform in class.
Book your place via City Lit website below or call City Lit enrolment: 020 7831 7831
or via City Lit website: http://www.citylit.ac.uk/courses/alexander-technique-masterclass/DS069-…