Alexander Technique Introductory Workshop New for 2020

Onetime session

Choose ease and poise over tension and imbalance for 2020. The Alexander Technique (AT) can support you to develop greater awareness of how you use your body and how your thoughts affect your body use, helping with stiffness, aches and pains, problems with the voice, performance and more. Booking essential £25.

The introductory workshop will be relaxed, informative and will give you some practical tips to take away and integrate into your daily life.

Course type
Local
Audience
General Public
Cost
£25
Phone
07867 638 855
Finished
Finished
Start date
End date
When
10.30am - 1pm