Alexander Technique Introductory Class January

Onetime session

This is a practical and theoretical introduction to the Alexander Technique in a small group setting. There will be ample opportunity to have your questions answered and taking this class will help you to make an informed decision whether you would like to take lessons. You will be introduced to some of the basic principles of the Technique. We will also cover a couple of practical procedures which you can start to explore yourself immediately.
Everyone welcome, no prior knowledge needed!

Fee: £10.00 per person.
Max. 6 participants.
 

Course type
Local
Audience
Everybody welcome!
Cost
£10
Phone
07702 135 369
Finished
Finished
Start date
End date
When
Tuesday 7-8:30pm

Venue address, website and telephone numbers

The Alexander Technique makes me feel more comfortable, poised and peaceful. I started lessons years ago and have kept them up because I love the body awareness they teach. The Technique helps me to let go of tension and feel better, not just during lessons, but always.

Rachel Baird, Media Officer, London

See the benefits of Alexander Technique