This is a practical and theoretical introduction to the Alexander Technique in a small group setting. There will be ample opportunity to have your questions answered and taking this class will help you to make an informed decision whether you would like to take lessons. You will be introduced to some of the basic principles of the Technique. We will also cover a couple of practical procedures which you can start to explore yourself immediately.
Everyone welcome, no prior knowledge needed!
Fee: £10.00 per person.
Max. 6 participants.
The Constructive Teaching Centre
13 The Boulevard