Alexander Technique Introduction

An afternoon introduction to the Alexander Technique
Onetime session

Of necessity there will be some theory involved but the emphasis for this introductory session will be very much on the practical.

The course will be aimed primarily at beginners but those wishing to come for a bit of a refresher will be very welcome.

Bookings must be made through The Swarthmore Centre (0113 2432210) but please feel free to contact me if you have any questions.

Course type
Local
Audience
Beginners
Cost
Full £9.00 / Concessions £3.00 and free
Phone
07939 521 934
Finished
Finished
Start date
End date
When
From 1.00pm until 4.00pm

Venue address, website and telephone numbers

I started the Alexander Technique because of headaches and lower back pain. Both of these are almost eradicated, but after some months of seeing my Alexander teacher I no longer require my steroid inhaler for asthma either.

Chris Broom - Investment Analyst

See the benefits of Alexander Technique