Alexander Technique Introduction

A one day introduction to the Alexander Technique
Onetime session

Of necessity there will be some theory involved but the emphasis for this introductory session will be very much on the practical.

The course will be aimed primarily at beginners but those wishing to come for a bit of a refresher will be very welcome.

Bookings must be made through The Swarthmore Centre (0113 2432210) but please feel free to contact me if you have any questions.

Course type
Local
Audience
Beginners
Cost
Full £31.00 / Concessions £23.00
Phone
07939 521 934
Open
Start date
End date
When
From 10.00 in the morning until 3.00 in the afternoon.

Venue address, website and telephone numbers

During a recent traumatic period I was able to maintain physical wellness, and through that, mental wellness at a time when I could have gone downhill rapidly. The Alexander Technique gives you the control and 'power' to deal with anything physical that life throws at you.

Carol Hedges - Author
See the benefits of Alexander Technique