Of necessity there will be some theory involved but the emphasis for this introductory session will be very much on the practical.
The course will be aimed primarily at beginners but those wishing to come for a bit of a refresher will be very welcome.
Bookings must be made through The Swarthmore Centre (0113 2432210) but please feel free to contact me if you have any questions.
The Alexander Technique Teaching Centre
2-7 Woodhouse Square