Alexander Technique Introduction

An afternoon introduction to the Alexander Technique
Onetime session

Of necessity there will be some theory involved but the emphasis for this introductory session will be very much on the practical.

The course will be aimed primarily at beginners but those wishing to come for a bit of a refresher will be very welcome.

Bookings must be made through The Swarthmore Centre (0113 2432210) but please feel free to contact me if you have any questions.

Course type
Full £9.00 / Concessions £3.00 and free
07939 521 934
Start date
End date
From 1.00pm until 4.00pm

Venue address, website and telephone numbers

The Alexander Technique makes me feel more comfortable, poised and peaceful. I started lessons years ago and have kept them up because I love the body awareness they teach. The Technique helps me to let go of tension and feel better, not just during lessons, but always.

Rachel Baird, Media Officer, London

See the benefits of Alexander Technique