Alexander Technique on Greek Island of Alonnisos 2018

Onetime session

Workshops for all levels from £585 inc. accommodation. Now in its 18th year! Saunter down mule tracks, with the fragrance of herbs and wild flowers, swim in the crystal clear waters of the Aegean, practice Chi Kung surrounded by water on the old harbour quay, individual lessons in Penny’s shaded terrace in the pretty hill top village with spectacular views of sea and islands, quaff merrily at jolly tavernas, with lively discussions and group experiments…

  • July 6th – 13th £695 with Shaw Method Swimming with Jonathan Drake
  • July 13th – 20th £585
  • August 31st – September 7th £585

The two weeks in July can be combined for £1180

Here’s what they said on previous years:

‘The best holiday ever….. laughter as the sun went down….. a life changing experience – truly….. AT outdoors in spectacular scenery is, frankly, mind-blowing……. Thank you for the most amazing week… I loved our daily silent walk along the steep, cobbled mule track down to an unspoilt tiny beach……. the alexander technique, the chi kung, walking, swimming, breathing, the games, the beautiful, wonderful people of the group, the beauty of Alonissos, and your beauty, and all this together like a feast of the senses……

thank you so much Penny……no wonder they call you Penny Magic Hands….’

Check latest details on www.alexanderingreece.com or email Penny on pennyoconnor1@gmail.com

Course type
Specialist and residential
Audience
All welcome
Cost
6-13 July £695, 13-20 July £585 (the two weeks in July can be combined for £1180), 31 Aug-7 Sept £585
Phone
07901 976 364
+30 24240 66153
Open
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End date
When
Schedule TBC
Open
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Schedule TBC
Open
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Schedule TBC

Venue address, website and telephone numbers

I was looking for some way to help manage my lower back problems without relying on pain relief medication. I have found my one-to-one AT sessions extremely helpful and have learnt to identify and avoid postures and actions that contribute to back pain. I now know how to relax and properly rest my back and neck. In my experience, AT is a whole body technique which can help one to be more self-aware and to understand how to move with less tension and consequently, with less effort. Hurray for AT!

Patricia Brooks

See the benefits of Alexander Technique