Alexander Technique Class

Ongoing session

Come and explore the principles of the Alexander Technique with fun and gentle movement.

This class is for people looking to improve their flexibility, balance and muscle tone. The work is a gentle mindful practice and the movements are surprisingly easy, but you'll notice that over time you develop a greater awareness and natural support within yourself.

Course type
Local
Cost
£9
Phone
07941265901
Finished
Finished
Start date
When
Every Thursday 7.45pm