Ongoing session
Come and explore the principles of the Alexander Technique with fun and gentle movement.
This class is for people looking to improve their flexibility, balance and muscle tone. The work is a gentle mindful practice and the movements are surprisingly easy, but you'll notice that over time you develop a greater awareness and natural support within yourself.
Course type
Local
Cost
£9
Phone
07941265901
Finished
Finished
Start Date
When
Every Thursday 7.45pm
Tavistock Physio Clinics, Lamerton, Tavistock, PL198QA, GB
Tavistock Physio Clinics
Lamerton
Tavistock
PL198QA
United Kingdom
01822 617722