Alexander Group Course HB

A six week group course
Ongoing session

This course will be suitable for all comers, from complete beginners to very experienced.

The course will be from 10.00am to Noon, running for six weeks.There will be a half term break on 2nd November.

There will be cake.

For more information or to book please go to www.ragsdale.co.uk/hebden-bridge/

Please note that this course tends to book very quickly so if you are interested best not to delay.

Course type
Local
Audience
All
Cost
£48.00
Phone
07939 521 934
Email
grant@ragsdale.co.uk
Enquiries
Open
Start date
End date
When
Friday mornings - 10.00 to 12.00. Half term 22nd February.

Venue address, website and telephone numbers

As a sufferer of ankylosing spondilitis: a chronic rheumatic condition, the Alexander Technique helped me discover relationships between physical and psychological ways of “letting go” in order to control pain. In particular, exposure to the Technique has enabled me to break self-perpetuating circuits of pain associated with inflammatory conditions by focusing on inhibiting learned muscle tensing habits which feed on pain and each other.

E Samuel, Diplomat

See the benefits of Alexander Technique