Alexander Group Course HB

A six week group course
Ongoing session

This course will be suitable for all comers, from complete beginners to very experienced.

The course will be from 10.00am to Noon, running for six weeks.There will be a half term break on 2nd November.

There will be cake.

For more information or to book please go to www.ragsdale.co.uk/hebden-bridge/

Please note that this course tends to book very quickly so if you are interested best not to delay.

Course type
Local
Audience
All
Cost
£46.00
Phone
07939 521 934
Open
Start date
End date
When
Friday mornings - 10.00 to 12.00. Half term 2nd November.

Venue address, website and telephone numbers

In lessons I discovered very quickly the benefits to my persistent back pain following a nasty whiplash. I had heard that the Alexander technique can improve discomfort and pain greatly by retraining one's posture, but from the first lesson I discovered that there was also a lot of mental training that has been of huge benefit in the way I have viewed life since.

Graham Smith

See the benefits of Alexander Technique