Private lessons with Ms Pippa Bondy (Llys Menai, 6 Tryfer Terrace, Harlech, Wales (Gwynedd), LL46 2YR, UK)

The Alexander Technique makes me feel more comfortable, poised and peaceful. I started lessons years ago and have kept them up because I love the body awareness they teach. The Technique helps me to let go of tension and feel better, not just during lessons, but always.