Private lessons with Mrs Mel Appleford (Crown Lea, East Lane, Chieveley, Newbury, Berkshire, RG20 8UZ, UK)

I am relieved to be out of pain and to have found a technique that works for me. I hadn’t appreciated when I first started lessons how much of a positive impact the Alexander Technique would have in other areas of my life. Considering I only started Alexander Technique lessons for back pain, this has been an unexpected bonus!

Kathy Glenn

See the benefits of Alexander Technique