Alexander Technique Private Lessons- Mindfulness in Motion

Alexander Technique private lessons by Roxani- Eleni Garefalaki. Learn how to be free of unwanted tensions; how to connect all aspects of ourselves (we call it our ‘psychophysical unity’) and direct the system as a whole to live in harmony and balance. 
Prevent and recover from injuries, back and neck pain, boost your performance in all activities!

Wednesdays only at the Energybase, other days available in different venues

Venue address, website and telephone numbers