Visit us at the Back Pain Show

Come and visit the Alexander Technique stand

at The Back Pain Show!

Friday 19th – Saturday 20th May, 10am-4pm

St Andrew’s Stadium, Birmingham

Stand number: L11

We will be giving taster sessions (£10 per taster) at our stand and you can also attend talks by STAT members Dr Miriam Wohl and Lee Warren.

 

Click here to collect your free tickets

Health and well-being
Back problems

I was looking for some way to help manage my lower back problems without relying on pain relief medication. I have found my one-to-one AT sessions extremely helpful and have learnt to identify and avoid postures and actions that contribute to back pain. I now know how to relax and properly rest my back and neck. In my experience, AT is a whole body technique which can help one to be more self-aware and to understand how to move with less tension and consequently, with less effort. Hurray for AT!

Patricia Brooks

See the benefits of Alexander Technique