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Lessons in the Alexander Technique are likely to lead to sustained benefit for people with Parkinson's disease.
The existing research papers are:
1. …
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In addition to studies exclusively involving people with chronic back or neck pain, several studies have assessed the effect of Alexander lessons for people…
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There are four studies on the impact of Alexander Technique lessons on back pain:
1. Randomised controlled trial of Alexander Technique lessons, exercise, and…
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Why not join STAT as a Supporter to keep in touch with developments both within the Society and the wider Alexander Technique community?
Benefits of your…
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Alexander Technique for people with Parkinson's
Parkinson's makes everyday activities more difficult. The Alexander Technique teaches you how to employ…
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Musicians are aware that they themselves are the instruments that play their instrument, and nowhere is that more true than for the singer where the instrument…
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Do you, like many people, find the prospect of speaking in public simply terrifying? If so, you recognise the sweating, shaking and stumbling over your…
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When you are under stress the Alexander Technique can provide effective relief.
Too much pressure can make you ill; work, relationships, money troubles,…
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