Resource Library

Alexander Awareness Week 2024

Alexander Awareness Week - 1st - 7th April From Stressed to Poised Do you feel stressed, tense, or overwhelmed? Do you suffer from chronic pain, poor…

Earlier Investigations

This is a published  overview of earlier investigations into the Alexander Technique The Development of the Alexander Technique and Evidence for its Effects…

Current Research Projects

Below we list currently ongoing or planned research projects.   Surgeon’s postural and ergonomic skills A follow-up full study is planned (timing TBC)  For…

Parkinson's

Lessons in the Alexander Technique are likely to lead to sustained benefit for people with Parkinson's disease. The existing research papers are: 1. …

Parkinson's

Alexander Technique for people with Parkinson's Parkinson's makes everyday activities more difficult. The Alexander Technique teaches you how to employ…

Dancing

Learning the Alexander Technique can help experienced and non-experienced dancers of all ages. It is being taught across the world work in numerous dance…