Resource Library

Pregnancy

Pregnancy is a good time to consider your own body and the one growing inside you. The principles of the Alexander Technique applied at this time of great…

Search keyword

Filter by content type

Zzz - Statnews Article

Benefits

Filter by year

Alexander Technique
CNHC
Benefits
-Education and Children
-Everyday Life and Work
--In the workplace
-Health and wellbeing
--Back problems
--Neck Pain
--Breathing
--Growing Old
--Help with pain
--Other medical conditions
--Parkinson's
--Pregnancy
--Repetitive Strain Injury (RSI)
--Stress
--Hypermobility
-Performing
--Acting
--Dancing
--Playing an Instrument
--Public Speaking
--Singing
--Voice
-Sports and Fitness
--Cycling
--Golf
--Horse Riding
--Running
--Swimming
For Members
Learning it
-Learning the Alexander Technique
-Semi-Supine
Standards
Teacher training
Key document
The Alexander Community
Friends of STAT