Resource Library

Alexander Awareness Week 2024

Alexander Awareness Week - 1st - 7th April From Stressed to Poised Do you feel stressed, tense, or overwhelmed? Do you suffer from chronic pain, poor…

Earlier Investigations

This is a published  overview of earlier investigations into the Alexander Technique The Development of the Alexander Technique and Evidence for its Effects…

Current Research Projects

Below we list currently ongoing or planned research projects.   Surgeon’s postural and ergonomic skills A follow-up full study is planned (timing TBC)  For…

Dancing

Learning the Alexander Technique can help experienced and non-experienced dancers of all ages. It is being taught across the world work in numerous dance…

Back problems

The Alexander Technique offers significant, long-term benefits to the problem of back pain. Back pain is a national problem. It is one of the most common…