Resource Library

Alexander Awareness Week 2024

Alexander Awareness Week - 1st - 7th April From Stressed to Poised Do you feel stressed, tense, or overwhelmed? Do you suffer from chronic pain, poor…

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Caring and Carers

A number of papers have been published about the potential of the Alexander technique to support caring. The studies include Alexander work with professional…

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Corporate Affiliations and Memberships

STAT is cooperating closely with the following organisations: https://www.cnhc.org.uk/ https://www.rccm.org.uk/ https://backcare.org.uk…

STATnews Latest Issue

STATnews Issue January 2024 Tap on the centre of the image to open the page in fullscreen. Once in fullscreen, you can adjust the size of the issue by zooming…

Neck Pain

Neck pain is a leading cause of disability, and is the fourth most common health condition out of 291 reported worldwide. Chronic neck pain can be quite…

Learning & Teaching

For such a long-established educational method, there has been relatively little formal academic research on the learning and teaching of the Alexander…

Older Adults

Several studies have researched how movement and balance of older people changes after learning the Alexander Technique. One pilot study (Glover et al) also…

Complaints Procedure

Any complaint against a member of STAT (Society of Teachers of the Alexander Technique) should be taken as soon as possible to the Complaint Officer at the…