Resource Library

Musical Performance

There are two published papers on the performance of Musicians: 1. The Alexander Technique and musicians: a systematic review of controlled trials 2. The…

Take a SMART approach to running

Applying the principles of Alexander Technique can help every runner raise their performance The Times newspaper once ran a feature entitled ‘A Day in the Life…

Job Vacancies

No job vacancies are available at the moment.

Website Advertising Policy & Rates

A. Introduction The Society of Teachers of the Alexander Technique (STAT) has permitted the use of controlled advertising on its websites: alexandertechnique.…

Alexander Technique and Hypermobility

Hypermobility is a connective tissue condition (usually inherited) in which the body’s collagen is more elastic than the ‘norm’, leading to increased…

2008

What the Alexander Technique is and how it can help with Back problems

To find out more about how the Alexander Technique can help with back problems and the current evidence, download the document below.

Attachment Size
Layperson's info note re ATEAM.pdf 402.38 KB

Discover the art of running

The Alexander Technique can help every runner raise their performance We all think we know how to run. After all, it’s as simple as putting one foot in front…

Neck Pain

To date, two studies have been conducted to evaluate the effects of Alexander lessons for people with chronic neck pain: The large randomised controlled trial…

2017

AGM Nominations Guidelines and Application Form

Guidelines and Application Form for Nominations for STAT Council. Please return your complete form by the 19th April 2017.

Attachment Size
Nomination Form AGM 2017.pdf 125.63 KB
Nomination Guidelines AGM 2017.pdf 145.34 KB

General

Behaviour Application: - The effect of Alexander technique training program: A qualitative study of ordinary behavior application

Alexander Technique came into my life around the same time that I was diagnosed with scoliosis. However, through Alexander Technique I am able to manage my back pain and use my body more efficiently! At the end of a lesson I feel grounded but floating on air. I cannot thank my Alexander Technique teachers enough for the wisdom and health they have given me.

Rebecca Gausnell, Voice Coach, London

See the benefits of Alexander Technique