Resource Library

Congress Papers

They are here! Congress Papers 2015 322 pages. Illustrated. Paperback. £22.00 + p&p To place your order please contact STATEmail: [email protected]

Musical Performance

There are two published papers on the performance of Musicians: 1. The Alexander Technique and musicians: a systematic review of controlled trials 2. The…

Take a SMART approach to running

Applying the principles of Alexander Technique can help every runner raise their performance The Times newspaper once ran a feature entitled ‘A Day in the Life…

Job Vacancies

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Website Advertising Policy & Rates

A. Introduction The Society of Teachers of the Alexander Technique (STAT) has permitted the use of controlled advertising on its websites: alexandertechnique.…

Alexander Technique and Hypermobility

Hypermobility is a connective tissue condition (usually inherited) in which the body’s collagen is more elastic than the ‘norm’, leading to increased…

2008

What the Alexander Technique is and how it can help with Back problems

To find out more about how the Alexander Technique can help with back problems and the current evidence, download the document below.

Discover the art of running

The Alexander Technique can help every runner raise their performance We all think we know how to run. After all, it’s as simple as putting one foot in front…

Neck Pain

To date, two studies have been conducted to evaluate the effects of Alexander lessons for people with chronic neck pain: The large randomised controlled trial…

2017

AGM Nominations Guidelines and Application Form

Guidelines and Application Form for Nominations for STAT Council. Please return your complete form by the 19th April 2017.

I would not say I am a fan of the technique – I am a disciple. For many years I suffered with chronic neck pain following a horse riding accident. When my HR manager recommended the Alexander Technique I was intrigued. Her father, a stroke victim, had experienced an incredible recovery from practising the Technique – to the point where he no longer needed a walking stick. After the first lesson I felt a dramatic difference; my neck felt long and free like a giraffe.

Annette Shaw

See the benefits of Alexander Technique