Resource Library

Alexander Technique and Hypermobility

Hypermobility is a connective tissue condition (usually inherited) in which the body’s collagen is more elastic than the ‘norm’, leading to increased…

2008

What the Alexander Technique is and how it can help with Back problems

To find out more about how the Alexander Technique can help with back problems and the current evidence, download the document below.

Discover the art of running

The Alexander Technique can help every runner raise their performance We all think we know how to run. After all, it’s as simple as putting one foot in front…

Neck Pain

To date, one large randomised controlled clinical trial and two smaller studies have been conducted to evaluate the outcome of Alexander lessons for people…

2017

AGM Nominations Guidelines and Application Form

Guidelines and Application Form for Nominations for STAT Council. Please return your complete form by the 19th April 2017.

General

Explaining the Alexander Technique and how it works: The Process of Learning the Alexander Technique Potential Mechanisms of the Alexander Technique   John…

Joining STAT

The Alexander Technique community is open to all of you and STAT, the oldest and largest organisation of Alexander Technique, welcomes you to join. From a…

Workshops and courses

Learning the Alexander Technique is best achieved through one-to-one lessons with teachers.  This allows you to work with teacher on your individual habits of…

Teacher Training Courses

Why choose a STAT-approved Training Course? STAT Training Courses promise: High quality of standards guaranteed by STAT Training based on the original work…

STAT Teacher Member Benefits

Direct Benefits of STAT Teacher Membership Confirmation to the public of your status as a qualified and registered member of a professionally respected…