Resource Library

My Linkedin Profile

2008

What the Alexander Technique is and how it can help with Back problems

To find out more about how the Alexander Technique can help with back problems and the current evidence, download the document below.

2008

Link to ATEAM trial in BMJ site

Link to ATEAM economic evaluation in BMJ website

The advice and coaching from my Alexander teacher during training for a London to Paris bike ride transformed my experience immeasurably and I am pleased to say that I was really able to enjoy the event without suffering as many of my co-participants did. I would urge anyone who is considering any physical challenge and is interested in, or, practising AT to seek some specific AT tips and advice.

Sally Buckle

See the benefits of Alexander Technique