Discover how constructive rest

             is essential for an active life


       Learn about quality me-time

              to rest and restore yourself


       Find a new direction

             with the Alexander Technique

London, SW5, UK

London
SW5
United Kingdom

Directions

6 minutes walk from Gloucester Road tube. Contact the teacher for more details.

51.4945, -0.183544

Align Body Clinic, 29 James Street West, Bath, BA1 2BT, GB

Align Body Clinic
29 James Street West
Bath
BA1 2BT
United Kingdom

Directions

There is a bus stop outside the venue, which is opposite Sainsbury's car park. The rooms are on the first floor, up a flight of stairs.

I also work from 34a Wingfield Road, TROWBRIDGE, BA14 9ED. This venue has wheelchair and disabled access.

51.3822, -2.36734

Learn the Alexander Technique for optimum balance, posture and co-ordination in everything you do. Organise yourself with maximum efficiency to optimise performance in your work and everyday life, and in coping with stress and physical problems.

Give yourself a powerful tool for personal development, self-awareness, mindfulness and learning new skills.

Change the habits that contribute towards functional problems such as back pain, muscle tension and stiffness, poor posture and breathing problems.

Discover the freedom to change conditions that stop you reaching your potential and enjoying a happy, healthy life.

Find a STAT qualified teacher to best experience the Alexander Technique.

Teachers of the Alexander Technique (STAT)This website is owned, run and maintained by the Society of Teachers of the Alexander Technique (STAT), the largest Professional Association of Alexander Technique Teachers worldwide, established in 1958, responsible for maintaining professional standards of its members and promoting the Alexander Technique. Only teaching members of STAT are eligible to use this collective mark, identifying them as fully trained Alexander Technique teachers who abide by the Society’s Rules and Regulations.

News:

Stress? Take it lying down   Teachers of the Alexander Technique – a practice…

Video by STAT and the National Youth Choirs of Great Britain on the Alexander Technique.

I have been doing the Alexander Technique for ~2 years now... and am a lighter and faster runner than I was 10 years ago!

Jason Pufahl, Chief Information Security Officer

See the benefits of Alexander Technique