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Hypermobility is a connective tissue condition (usually inherited) in which the body’s collagen is more elastic than the ‘norm’, leading to increased…
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To find out more about how the Alexander Technique can help with back problems and the current evidence, download the document below.
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In addition to studies exclusively involving people with chronic back or neck pain, several studies have assessed the effect of Alexander lessons for people…
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Link to ATEAM economic evaluation in BMJ website
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The Alexander Technique is powerful, drug-free and non-invasive.
It addresses the causes of pain, when these are related to poor posture or misuse, and…
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The Alexander Technique offers significant, long-term benefits to the problem of back pain.
Back pain is a national problem. It is one of the most common…
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