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International Alexander Awareness Week 12 - 18 October Get AT it! Enjoy free and effortless movement in any activity   For general courses and events around the country please click here. IAAW...
The Alexander Technique receives 5/5 success rating in dealing with back pain. Read more...
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New Research Published The Alexander Technique and musicians: a systematic review of controlled trials The results of the systematic review were published on 24 October 2014. The review was aimed to...
MA Ensemble Theatre: Alexander Technique for Performance For Alexander teachers who want to learn to work with performers The MA Ensemble is focussed on the creation of a postgraduate ensemble...

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In lessons I discovered very quickly the benefits to my persistent back pain following a nasty whiplash. I had heard that the Alexander technique can improve discomfort and pain greatly by retraining one's posture, but from the first lesson I discovered that there was also a lot of mental training that has been of huge benefit in the way I have viewed life since.

Graham Smith
See the benefits of Alexander Technique