Other medical conditions

The Alexander Technique is a valuable resource when dealing with:

  • long term illness or disability
  • serious disease or injury
  • post-traumatic problems
  • panic attacks

It continues to help people in a variety of conditions, such as:

Back pain, osteoarthritis, neck pain, sciatica, headache, RSI, frozen shoulder, tennis elbow, sport or other injuries, performance anxiety, some voice disorders.

The Technique can aid recovery after surgery or injury by teaching you to use your body in a more efficient and effortless way.

 

 

The Alexander Technique makes a real difference to my often tense and busy life. Its thoughtful approach has made me calmer, improved my concentration, and given me a clearer sense of my own well being. I am grateful for it.

Joan Bakewell

The Alexander Technique has improved my posture so I’m more upright and seeing the top of buildings I’d never noticed for 20 years. It’s also helped with lower back pain and tightness in my upper back and neck. During the 6 months I’ve been learning the Technique I’ve had virtually no football injuries, and friends say I look younger. This has made a radical difference.

Chris Witts, Football Coach
See the benefits of Alexander Technique