I hadn't realised I was a victim within my own body. The Alexander Technique has provided me with the power to control my body again, which in my case has been transformative.
Friends of the Alexander Technique is a participative organisation – for people who use the Alexander Technique in any aspect of their lives.
Our aim is to encourage a sense of community amongst people at all levels of experience in the Alexander Technique - with a view to providing support for those who are learning, living and teaching these ideas, and to inspire others to become interested in them.
Friends of the Alexander Technique is a registered UK Charity and is fully supported by the Society of Teachers of the Alexander Technique (STAT).
The Trustees of the Friends are all former Chairs of STAT.